Serving the Greater Ottawa Area and Long Distance clients.
My Ottawa, Ontario office is located at 265 Carling avenue.
My London, Ontario office is located at 286 Central avenue.

All Services are offered in a collaborative approach and include:

• Individual Counselling
• Family Counselling
• Therapeutic Intervention

Additional Services:

• Information Sessions and Presentations on AAT - Fees are negotiated with each program

Therapeutic approaches and methods utilized by Ashley from a resiliency and strength-based lens:

• Traditional Therapeutic Interventions
• Animal Assisted Therapy
• Nature Assisted Therapy
• Expressive (play and art) therapies
• Mindfulness and Acceptance
• Life Skills Coaching

We Help Children, Youth and Adults with various challenges, many which tend to overlap:

• Complex needs
•  Multiple Mental Health Diagnoses
• Depression
•  Anxiety
• Trauma 
• Abuse
• Post Traumatic Stress Disorder
• Life Transitions
• Parenting Issues
• LGBTQ+ specific issues
• Gender identity/ presentation
• Self-Harming
• Suicidal Behaviour
• Domestic Violence
• Addictions
• At-Risk youth
• Family Issues
• Attachment Issues
• Emotional, Behavioural and Anger Issues
• Life, Social and Communication Skill Needs
• Self-Esteem and Confidence Needs
• And more