Serving the Greater Ottawa Area and Long Distance clients.
My Ottawa, Ontario office is located at suite 705- 265 Carling avenue and at 26 Kilmory Cres.

All Services are offered in a collaborative approach and include:
  • Individual Counselling
  • Couple's/ Paramour Counselling
  • Family Counselling
  • Therapeutic Intervention

Therapeutic approaches and methods utilized by Ashley from a resiliency and strength-based lens:
  • Traditional Therapeutic Interventions
  • ​Somatic Experiencing
  • Animal Assisted Therapy
  • Nature Assisted Therapy
  • Expressive (play and art) therapies
  • Mindfulness and Acceptance
  • Life Skills Coaching

We Help Children, Youth and Adults with various challenges, many which tend to overlap:
  • Complex needs
  •  Multiple Mental Health Diagnoses
  • Depression
  •  Anxiety
  • Trauma 
  • Abuse
  • Complex Post Traumatic Stress Disorder
  • Life Transitions
  • Parenting Issues
  • LGBTQ+ specific issues
  • Gender identity/ presentation
  • Self-Harming
  • Suicidal Behaviour
  • Domestic Violence
  • Addictions
  • At-Risk youth
  • Family Issues
  • Attachment Issues
  • Emotional, Behavioural and Anger Issues
  • Life, Social and Communication Skill Needs
  • Self-Esteem and Confidence Needs
  • And more